Open 16.1
AMRAP20 minScored by repsRx'd
- 25 ft Overhead walking lunge (barbell) 95/65 lb
- 8 Burpee over the bar Bar-facing burpee
- 25 ft Overhead walking lunge (barbell) 95/65 lb
- 8 Chest-to-bar pull-up
Scaled
AMRAP · 20 min
- 25 ft Front-rack walking lunge (barbell) 45/35 lb
- 8 Burpee
- 25 ft Front-rack walking lunge (barbell) 45/35 lb
- 8 Jumping chin-over-bar pull-up
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Overhead walking lunge (barbell) | weightlifting | 95 / 65 |
| Burpee over the bar | gymnastics | — |
| Chest-to-bar pull-up | gymnastics | — |
Rx benchmarks
Rx scores from the 2016 leaderboard.
| Place | Men · 129,198 | Women · 58,699 |
|---|---|---|
| Top 1% | 275 reps 10-ft walking lunge | 267 reps 2 burpees |
| Top 5% | 239 reps 25-ft walking lunge | 224 reps 15-ft walking lunge |
| Top 10% | 218 reps 5 burpees | 204 reps 4 pull-ups |
| Top 25% | 186 reps 20-ft walking lunge | 171 reps 10-ft walking lunge |
| Top 50% | 154 reps 6 pull-ups | 139 reps 4 burpees |
| Top 75% | 120 reps 15-ft walking lunge | 103 reps 7 pull-ups |
| Top 90% | 91 reps 8 burpees | 49 reps 5 pull-ups |