WOD Data

Open 17.1

For time20 min capScored by time
Rx'd
  • 10 Dumbbell snatch 50/35 lb Alternating arms each rep
  • 15 Burpee box jump-over 24/20 in box
  • 20 Dumbbell snatch 50/35 lb Alternating arms each rep
  • 15 Burpee box jump-over 24/20 in box
  • 30 Dumbbell snatch 50/35 lb Alternating arms each rep
  • 15 Burpee box jump-over 24/20 in box
  • 40 Dumbbell snatch 50/35 lb Alternating arms each rep
  • 15 Burpee box jump-over 24/20 in box
  • 50 Dumbbell snatch 50/35 lb Alternating arms each rep
  • 15 Burpee box jump-over 24/20 in box
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Dumbbell snatch weightlifting 50 / 35
Burpee box jump-over gymnastics —
Rx benchmarks
Rx scores from the 2017 leaderboard. A time is a finish under the 20 min cap; reps are how far capped athletes got.
PlaceMen · 158,519 43% finishedWomen · 86,800 38% finished
Top 1%

12:34

at Myleo CrossFit

12:53

at CrossFit Lake Macquarie

Top 5%

14:37

at CrossFit Devonport

15:03

at CrossFit Boss

Top 10%

15:51

at CrossFit Saved

16:22

at West LA CrossFit

Top 25%

18:13

at CrossFit Never Say Never

18:43

at CrossFit Cadre

Top 50%

216 reps

at CrossFit Zilant

212 reps

at CrossFit TFB

Top 75%

183 reps

at CrossFit Naset

176 reps

at CrossFit Renew

Top 90%

157 reps

12 Burpees

150 reps

at CrossFit Testament