WOD Data

Open 17.3

For time24 min capScored by time
Rx'd

Stage 1 · 3 rounds of

  • 6 Chest-to-bar pull-up
  • 6 Squat snatch 95/65 lb

Stage 1 · 3 rounds of

  • 7 Chest-to-bar pull-up
  • 5 Squat snatch 135/95 lb

Stage 2 · 3 rounds of

  • 8 Chest-to-bar pull-up
  • 4 Squat snatch 185/135 lb

Stage 3 · 3 rounds of

  • 9 Chest-to-bar pull-up
  • 3 Squat snatch 225/155 lb

Stage 4 · 3 rounds of

  • 10 Chest-to-bar pull-up
  • 2 Squat snatch 245/175 lb

Stage 5 · 3 rounds of

  • 11 Chest-to-bar pull-up
  • 1 Squat snatch 265/185 lb

Completing a stage before the current cap adds 4 minutes.

Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Chest-to-bar pull-up gymnastics —
Squat snatch weightlifting 265 / 185
Rx benchmarks
Rx scores from the 2017 leaderboard. No one at these places finished under the 24 min cap, so each score is reps completed.
PlaceMen · 128,424 0.2% finishedWomen · 56,608 0.1% finished
Top 1%

154 reps

10 Pull-ups

141 reps

9 Pull-ups

Top 5%

117 reps

9 Pull-ups

95 reps

3 Snatches

Top 10%

96 reps

0 Pull-ups

81 reps

1 Snatches

Top 25%

80 reps

8 Pull-ups

66 reps

6 Pull-ups

Top 50%

57 reps

2 Snatches

46 reps

3 Snatches

Top 75%

43 reps

7 Pull-ups

43 reps

7 Pull-ups

Top 90%

39 reps

3 Pull-ups

27 reps

3 Pull-ups