WOD Data

Open 25.1

AMRAP15 minScored by reps
Rx'd
  • 3 Lateral burpee over dumbbell
  • 3 Dumbbell hang clean-to-overhead 50/35 lb First rep of each set may come from the floor
  • 30 ft Walking lunge (unweighted) 2 x 15 ft, unweighted

Add 3 reps to Lateral burpee over dumbbell and Dumbbell hang clean-to-overhead each round.

Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Lateral burpee over dumbbell gymnastics —
Dumbbell hang clean-to-overhead weightlifting 50 / 35
Walking lunge (unweighted) gymnastics —
Rx benchmarks
Rx scores from the 2025 leaderboard.
PlaceMen · 96,932 Women · 66,675
Top 1%

288 reps

9 rounds

285 reps

26 DB hang clean to OH

Top 5%

259 reps

27 burpees over DB

251 reps

19 burpees over DB

Top 10%

244 reps

12 burpees over DB

235 reps

3 burpees over DB

Top 25%

217 reps

11 DB hang clean to OH

206 reps

24 burpees over DB

Top 50%

190 reps

8 burpees over DB

178 reps

19 DB hang clean to OH

Top 75%

161 reps

2 DB hang clean to OH

148 reps

10 burpees over DB

Top 90%

138 reps

6 rounds

124 reps

6 DB hang clean to OH