WOD Data

Open 12.5

AMRAP7 minScored by reps
Rx'd
  • 3 Thruster 100/65 lb
  • 3 Chest-to-bar pull-up

Add 3 reps to Thruster and Chest-to-bar pull-up each round.

Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Thruster weightlifting 100 / 65
Chest-to-bar pull-up gymnastics —
Rx benchmarks
Rx scores from the 2012 leaderboard.
PlaceMen · 22,187 Women · 12,803
Top 1%

137 reps

Validated by: CrossFit Brisbane

122 reps

Validated by: CrossFit Roots

Top 5%

121 reps

Validated by: CrossFit Châteauguay

108 reps

Validated by: CrossFit Ocean Isle Beach

Top 10%

112 reps

Validated by: Crossfit Mildenhall

98 reps

Validated by: CrossFit BC

Top 25%

99 reps

Validated by: Cooee CrossFit

81 reps

Validated by: East Valley CrossFit

Top 50%

83 reps

Validated by: CrossFit Rancho Cucamonga

59 reps

Validated by: CrossFit Fury

Top 75%

68 reps

Validated by: CrossFit Saint-Hubert

29 reps

Validated by: CrossFit de l'ouest

Top 90%

52 reps

Validated by: CrossFit Teesside

3 reps

Validated by: CrossFit Milford