Open 15.2
Intervalsevery 3 minScored by repsRx'd
2 rounds of
- 10 Overhead squat 95/65 lb
- 10 Chest-to-bar pull-up
Add 2 reps to Overhead squat and Chest-to-bar pull-up each interval.
Scaled
Intervals · every 3 min
2 rounds of
- 6 Overhead squat 65/45 lb
- 6 Chin-over-bar pull-up
Add 2 reps to Overhead squat and Chin-over-bar pull-up each interval.
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Overhead squat | weightlifting | 95 / 65 |
| Chest-to-bar pull-up | gymnastics | — |
Rx benchmarks
Rx scores from the 2015 leaderboard.
| Place | Men · 98,648 | Women · 53,356 |
|---|---|---|
| Top 1% | 265 reps 3 Pull-ups | 240 reps 0 Pull-ups |
| Top 5% | 199 reps 7 Pull-ups | 170 reps 0 Pull-ups |
| Top 10% | 180 reps 0 Pull-ups | 132 reps 2 Pull-ups |
| Top 25% | 130 reps 0 Pull-ups | 82 reps 6 Pull-ups |
| Top 50% | 84 reps 8 Pull-ups | 39 reps 9 Pull-ups |
| Top 75% | 64 reps 0 Pull-ups | 15 reps 0 Pull-ups |
| Top 90% | 33 reps 3 Pull-ups | 10 reps 0 Pull-ups |