Overhead squat
WeightliftingBarbellWorkouts
4
Years
2011–2018
Heaviest (lb)
120 / 90
Workouts
Prescribed Rx, with the heaviest load men/women.
| Workout | Format | Load (lb) |
|---|---|---|
| CrossFit Open 18.3 | For time | 115 / 80 |
| CrossFit Open 15.2 | Intervals | 95 / 65 |
| CrossFit Open 14.2 | Intervals | 95 / 65 |
| CrossFit Open 11.4 | AMRAP | 120 / 90 |