Open 18.3
For time14 min capScored by timeRx'd
2 rounds of
- 100 Double-under
- 20 Overhead squat 115/80 lb
- 100 Double-under
- 12 Ring muscle-up
- 100 Double-under
- 20 Dumbbell snatch 50/35 lb
- 100 Double-under
- 12 Bar muscle-up
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Double-under | monostructural | — |
| Overhead squat | weightlifting | 115 / 80 |
| Ring muscle-up | gymnastics | — |
| Dumbbell snatch | weightlifting | 50 / 35 |
| Bar muscle-up | gymnastics | — |
Rx benchmarks
Rx scores from the 2018 leaderboard. No one at these places finished under the 14 min cap, so each score is reps completed.
| Place | Men · 134,248 <0.1% finished | Women · 77,844 none finished |
|---|---|---|
| Top 1% | 694 reps 10 ring muscle-ups | 655 reps 71 double-unders |
| Top 5% | 615 reps 31 double-unders | 462 reps 10 bar muscle-ups |
| Top 10% | 566 reps 2 overhead squats | 364 reps 12 double-unders |
| Top 25% | 455 reps 3 bar muscle-ups | 220 reps 100 double-unders |
| Top 50% | 228 reps 8 ring muscle-ups | 220 reps 100 double-unders |
| Top 75% | 220 reps 100 double-unders | 203 reps 83 double-unders |
| Top 90% | 121 reps 1 double-unders | 102 reps 2 overhead squats |