WOD Data

Bar muscle-up

Gymnastics

Workouts

8

Years

2016–2025

Workouts
Prescribed Rx, with the heaviest load men/women.
Workout Format Load (lb)
CrossFit Open 25.2 For time —
CrossFit Open 24.3 For time —
CrossFit Open 22.3 For time —
CrossFit Open 21.3 For time —
CrossFit Open 19.4 For time —
CrossFit Open 18.3 For time —
CrossFit Open 17.2 AMRAP —
CrossFit Open 16.3 AMRAP —