WOD Data

Open 19.4

For time12 min capScored by time
Rx'd

3 rounds of

  • 10 Snatch 95/65 lb
  • 12 Burpee over the bar Bar-facing burpee

Rest 3 min

3 rounds of

  • 10 Bar muscle-up
  • 12 Burpee over the bar Bar-facing burpee
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Snatch weightlifting 95 / 65
Burpee over the bar gymnastics —
Bar muscle-up gymnastics —
Rx benchmarks
Rx scores from the 2019 leaderboard. A time is a finish under the 12 min cap; reps are how far capped athletes got.
PlaceMen · 127,853 5.2% finishedWomen · 75,592 1.1% finished
Top 1%

10:37

6 rounds

11:55

6 rounds

Top 5%

11:58

6 rounds

111 reps

1 bar MU · tiebreak 4:10

Top 10%

117 reps

7 bar MUs · tiebreak 3:20

95 reps

7 bar MUs · tiebreak 4:05

Top 25%

107 reps

9 bar-facing burpees · tiebreak 4:04

72 reps

6 bar MUs · tiebreak 7:40

Top 50%

90 reps

2 bar MUs · tiebreak 5:38

66 reps

3 rounds · tiebreak 5:18

Top 75%

67 reps

1 bar MU · tiebreak 4:50

66 reps

3 rounds · tiebreak 6:57

Top 90%

66 reps

3 rounds · tiebreak 6:46

66 reps

3 rounds · tiebreak 8:49