Open 16.3
AMRAP7 minScored by repsRx'd
- 10 Power snatch 75/55 lb
- 3 Bar muscle-up
Scaled
AMRAP · 7 min
- 10 Power snatch 45/35 lb
- 5 Jumping chest-to-bar pull-up
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Power snatch | weightlifting | 75 / 55 |
| Bar muscle-up | gymnastics | — |
Rx benchmarks
Rx scores from the 2016 leaderboard.
| Place | Men · 107,095 | Women · 57,170 |
|---|---|---|
| Top 1% | 117 reps 9 Full Rounds | 107 reps 3 snatches |
| Top 5% | 103 reps 2 bar-muscle-ups | 88 reps 10 snatches |
| Top 10% | 97 reps 6 snatches | 75 reps 10 snatches |
| Top 25% | 84 reps 6 snatches | 44 reps 5 snatches |
| Top 50% | 63 reps 1 bar-muscle-ups | 10 reps 10 snatches |
| Top 75% | 25 reps 2 bar-muscle-ups | 10 reps 10 snatches |
| Top 90% | 10 reps 10 snatches | 10 reps 10 snatches |