Ring muscle-up
GymnasticsWorkouts
9
Years
2011–2026
Workouts
Prescribed Rx, with the heaviest load men/women.
| Workout | Format | Load (lb) |
|---|---|---|
| CrossFit Open 26.2 | For time | — |
| CrossFit Open 23.1 | AMRAP | — |
| CrossFit Open 20.5 | For time | — |
| CrossFit Open 18.3 | For time | — |
| CrossFit Open 15.3 | AMRAP | — |
| CrossFit Open 14.4 | AMRAP | — |
| CrossFit Open 13.3 | AMRAP | — |
| CrossFit Open 12.4 | AMRAP | — |
| CrossFit Open 11.4 | AMRAP | — |