WOD Data

Open 20.5

For time20 min capScored by time
Rx'd
  • 40 Ring muscle-up
  • 80 cal Row
  • 120 Wall-ball shot 20/14 lb · 10/9 ft target
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Ring muscle-up gymnastics —
Row monostructural —
Wall-ball shot weightlifting 20 / 14
Rx benchmarks
Rx scores from the 2020 leaderboard. A time is a finish under the 20 min cap; reps are how far capped athletes got.
PlaceMen · 85,483 19% finishedWomen · 52,948 2.6% finished
Top 1%

12:57

17:10

Top 5%

15:30

227 reps

120 wall-ball shots · tiebreak 16:20

Top 10%

17:26

215 reps

120 wall-ball shots · tiebreak 19:13

Top 25%

231 reps

120 wall-ball shots · tiebreak 14:26

200 reps

120 wall-ball shots · tiebreak 10:50

Top 50%

211 reps

120 wall-ball shots · tiebreak 17:34

200 reps

120 wall-ball shots · tiebreak 13:38

Top 75%

200 reps

120 wall-ball shots · tiebreak 11:48

200 reps

120 wall-ball shots · tiebreak 16:20

Top 90%

200 reps

120 wall-ball shots · tiebreak 15:31

200 reps

120 wall-ball shots · tiebreak 19:20