Wall-ball shot
WeightliftingMedicine ballWorkouts
11
Years
2011–2026
Heaviest (lb)
20 / 14
Workouts
Prescribed Rx, with the heaviest load men/women.
| Workout | Format | Load (lb) |
|---|---|---|
| CrossFit Open 26.1 | For time | 20 / 14 |
| CrossFit Open 23.1 | AMRAP | 20 / 14 |
| CrossFit Open 20.5 | For time | 20 / 14 |
| CrossFit Open 19.1 | AMRAP | 20 / 14 |
| CrossFit Open 17.4 | AMRAP | 20 / 14 |
| CrossFit Open 16.4 | AMRAP | 20 / 14 |
| CrossFit Open 15.3 | AMRAP | 20 / 14 |
| CrossFit Open 14.4 | AMRAP | 20 / 14 |
| CrossFit Open 13.3 | AMRAP | 20 / 14 |
| CrossFit Open 12.4 | AMRAP | 20 / 14 |
| CrossFit Open 11.5 | AMRAP | 20 / 14 |