Open 15.3
AMRAP14 minScored by repsRx'd
- 7 Ring muscle-up Listed as 'muscle-ups'; ring muscle-ups (bar muscle-ups first appeared in 16.3).
- 50 Wall-ball shot 20/14 lb · 10/9 ft target
- 100 Double-under
Scaled
AMRAP · 14 min
- 50 Wall-ball shot 20/10 lb · 9 ft target
- 200 Single-under
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Ring muscle-up | gymnastics | — |
| Wall-ball shot | weightlifting | 20 / 14 |
| Double-under | monostructural | — |
Rx benchmarks
Rx scores from the 2015 leaderboard.
| Place | Men · 66,959 | Women · 11,703 |
|---|---|---|
| Top 1% | 496 reps 18 Wall Balls | 475 reps 4 Muscle Ups |
| Top 5% | 471 reps 3 Full Rounds | 405 reps 34 Double Unders |
| Top 10% | 399 reps 28 Double Unders | 351 reps 30 Wall Balls |
| Top 25% | 334 reps 13 Wall Balls | 316 reps 2 Muscle Ups |
| Top 50% | 280 reps 66 Double Unders | 174 reps 10 Wall Balls |
| Top 75% | 160 reps 3 Muscle Ups | 120 reps 63 Double Unders |
| Top 90% | 56 reps 49 Wall Balls | 2 reps 2 Muscle Ups |