Open 13.3
AMRAP12 minScored by repsRx'd
- 150 Wall-ball shot 20/14 lb · 10/9 ft target
- 90 Double-under
- 30 Ring muscle-up Listed as 'muscle-ups'; ring muscle-ups (bar muscle-ups first appeared in 16.3).
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Wall-ball shot | weightlifting | 20 / 14 |
| Double-under | monostructural | — |
| Ring muscle-up | gymnastics | — |
Rx benchmarks
Rx scores from the 2013 leaderboard.
| Place | Men · 48,137 | Women · 30,456 |
|---|---|---|
| Top 1% | 265 reps Rd 1 150/90/25 (1:39) | 253 reps Rd 1 150/90/13 (3:07) |
| Top 5% | 257 reps Rd 1 150/90/17 (3:49) | 244 reps Rd 1 150/90/4 (3:34) |
| Top 10% | 252 reps Rd 1 150/90/12 (3:54) | 240 reps Rd 1 150/90/0 (2:47) |
| Top 25% | 244 reps Rd 1 150/90/4 (5:28) | 240 reps Rd 1 150/90/0 (6:11) |
| Top 50% | 227 reps Rd 1 150/77/0 (2:36) | 186 reps Rd 1 150/36/0 (3:43) |
| Top 75% | 162 reps Rd 1 150/12/0 (5:49) | 142 reps Rd 1 142/0/0 (-5:00) |
| Top 90% | 133 reps Rd 1 133/0/0 (-5:00) | 109 reps Rd 1 109/0/0 (-5:00) |