WOD Data

Open 23.1

AMRAP14 minScored by reps
Rx'd
  • 60 cal Row
  • 50 Toes-to-bar
  • 40 Wall-ball shot 20/14 lb · 10/9 ft target
  • 30 Clean 135/95 lb
  • 20 Ring muscle-up
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Row monostructural —
Toes-to-bar gymnastics —
Wall-ball shot weightlifting 20 / 14
Clean weightlifting 135 / 95
Ring muscle-up gymnastics —
Rx benchmarks
Rx scores from the 2023 leaderboard.
PlaceMen · 124,847 Women · 71,176
Top 1%

236 reps

36-calorie row · tiebreak 8:51

197 reps

17 ring muscle-ups · tiebreak 10:00

Top 5%

198 reps

18 ring muscle-ups · tiebreak 9:38

186 reps

6 ring muscle-ups · tiebreak 11:20

Top 10%

192 reps

12 ring muscle-ups · tiebreak 10:19

182 reps

2 ring muscle-ups · tiebreak 12:53

Top 25%

184 reps

4 ring muscle-ups · tiebreak 12:37

180 reps

30 cleans · tiebreak 13:15

Top 50%

180 reps

30 cleans · tiebreak 13:31

168 reps

18 cleans · tiebreak 14:00

Top 75%

166 reps

16 cleans · tiebreak 14:00

150 reps

40 wall balls · tiebreak 14:00

Top 90%

153 reps

3 cleans · tiebreak 14:00

104 reps

44 toes-to-bars · tiebreak 14:00