WOD Data

Row

Monostructural

Workouts

10

Years

2014–2025

Workouts
Prescribed Rx, with the heaviest load men/women.
Workout Format Load (lb)
CrossFit Open 25.3 For time —
CrossFit Open 24.2 AMRAP —
CrossFit Open 23.1 AMRAP —
CrossFit Open 20.5 For time —
CrossFit Open 19.1 AMRAP —
CrossFit Open 18.1 AMRAP —
CrossFit Open 17.4 AMRAP —
CrossFit Open 16.4 AMRAP —
CrossFit Open 15.5 For time —
CrossFit Open 14.4 AMRAP —