WOD Data

Open 25.3

For time20 min capScored by time
Rx'd
  • 5 Wall walk
  • 50 cal Row
  • 5 Wall walk
  • 25 Deadlift 225/155 lb
  • 5 Wall walk
  • 25 Clean 135/85 lb
  • 5 Wall walk
  • 25 Snatch 95/65 lb
  • 5 Wall walk
  • 50 cal Row
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Wall walk gymnastics —
Row monostructural —
Deadlift weightlifting 225 / 155
Clean weightlifting 135 / 85
Snatch weightlifting 95 / 65
Rx benchmarks
Rx scores from the 2025 leaderboard. A time is a finish under the 20 min cap; reps are how far capped athletes got.
PlaceMen · 83,235 38% finishedWomen · 53,519 27% finished
Top 1%

12:49

13:53

Top 5%

14:53

16:08

Top 10%

16:10

17:29

Top 25%

18:36

19:51

Top 50%

169 reps

19-calorie row · tiebreak 18:55

151 reps

1-calorie row · tiebreak 19:46

Top 75%

138 reps

18 snatches · tiebreak 16:28

129 reps

9 snatches · tiebreak 18:35

Top 90%

118 reps

3 wall walks · tiebreak 20:00

111 reps

21 cleans · tiebreak 17:55