WOD Data

Open 15.4

AMRAP8 minScored by reps
Rx'd
  • 3 Handstand push-up
  • 3 Clean 185/125 lb

Add 3 reps to Handstand push-up each round.

Add 3 reps to Clean every 3 rounds.

Scaled
AMRAP · 8 min
  • 10 Push press 95/65 lb
  • 10 Clean 115/75 lb
Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Handstand push-up gymnastics —
Clean weightlifting 185 / 125
Rx benchmarks
Rx scores from the 2015 leaderboard.
PlaceMen · 73,411 Women · 28,894
Top 1%

122 reps

21/9/2

129 reps

21/9/9

Top 5%

99 reps

9

101 reps

11

Top 10%

86 reps

12/6/15/6/18/2

86 reps

12/6/15/6/18/2

Top 25%

67 reps

12/6/15/6/1

60 reps

12/6/15

Top 50%

46 reps

12/6/1

34 reps

7

Top 75%

27 reps

3/3/6/3/9/3

14 reps

3/3/6/2

Top 90%

11 reps

3/3/5

3 reps

3