WOD Data

Handstand push-up

Gymnastics

Workouts

5

Years

2015–2020

Workouts
Prescribed Rx, with the heaviest load men/women.
Workout Format Load (lb)
CrossFit Open 20.3 For time —
CrossFit Open 18.4 For time —
CrossFit Open 17.4 AMRAP —
CrossFit Open 16.4 AMRAP —
CrossFit Open 15.4 AMRAP —