Open 20.4
For time20 min capScored by timeRx'd
- 30 Box jump 24/20 in box
- 15 Clean and jerk 95/65 lb
- 30 Box jump 24/20 in box
- 15 Clean and jerk 135/85 lb
- 30 Box jump 24/20 in box
- 10 Clean and jerk 185/115 lb
- 30 Single-leg squat (pistol)
- 10 Clean and jerk 225/145 lb
- 30 Single-leg squat (pistol)
- 5 Clean and jerk 245/155 lb
- 30 Single-leg squat (pistol)
- 5 Clean and jerk 265/165 lb
Movements
Heaviest prescribed load, men/women.
| Movement | Domain | Load (lb) |
|---|---|---|
| Box jump | gymnastics | — |
| Clean and jerk | weightlifting | 265 / 165 |
| Single-leg squat (pistol) | gymnastics | — |
Rx benchmarks
Rx scores from the 2020 leaderboard. No one at these places finished under the 20 min cap, so each score is reps completed.
| Place | Men · 88,506 0.3% finished | Women · 55,570 0.7% finished |
|---|---|---|
| Top 1% | 235 reps 30 single-leg squats · tiebreak 16:17 | 238 reps 3 clean and jerks · tiebreak 20:00 |
| Top 5% | 202 reps 2 clean and jerks · tiebreak 14:35 | 224 reps 19 single-leg squats · tiebreak 15:36 |
| Top 10% | 200 reps 30 single-leg squats · tiebreak 17:39 | 200 reps 30 single-leg squats · tiebreak 15:14 |
| Top 25% | 167 reps 7 clean and jerks · tiebreak 14:18 | 167 reps 7 clean and jerks · tiebreak 12:32 |
| Top 50% | 160 reps 30 single-leg squats · tiebreak 17:34 | 160 reps 30 single-leg squats · tiebreak 17:30 |
| Top 75% | 129 reps 9 clean and jerks · tiebreak 20:00 | 129 reps 9 clean and jerks · tiebreak 13:08 |
| Top 90% | 120 reps 30 box jumps · tiebreak 11:25 | 120 reps 30 box jumps · tiebreak 11:27 |