Box jump
GymnasticsBodyweightWorkouts
5
Years
2011–2020
Workouts
Prescribed Rx, with the heaviest load men/women.
| Workout | Format | Load (lb) |
|---|---|---|
| CrossFit Open 20.4 | For time | — |
| CrossFit Open 14.3 | AMRAP | — |
| CrossFit Open 13.2 | AMRAP | — |
| CrossFit Open 12.3 | AMRAP | — |
| CrossFit Open 11.2 | AMRAP | — |