WOD Data

Open 23.2A

AMRAP15 minScored by reps
Rx'd
  • 5 Burpee pull-up
  • 10 Shuttle run 50 ft per rep

Add 5 reps to Burpee pull-up each round.

Movements
Heaviest prescribed load, men/women.
Movement Domain Load (lb)
Burpee pull-up gymnastics —
Shuttle run monostructural —
Rx benchmarks
Rx scores from the 2023 leaderboard.
PlaceMen · 137,238 Women · 79,197
Top 1%

162 reps

7 shuttle runs

154 reps

29 burpee pull-ups

Top 5%

154 reps

29 burpee pull-ups

140 reps

15 burpee pull-ups

Top 10%

146 reps

21 burpee pull-ups

133 reps

8 burpee pull-ups

Top 25%

135 reps

10 burpee pull-ups

120 reps

5 shuttle runs

Top 50%

121 reps

6 shuttle runs

106 reps

16 burpee pull-ups

Top 75%

107 reps

17 burpee pull-ups

93 reps

3 burpee pull-ups

Top 90%

94 reps

4 burpee pull-ups

77 reps

17 burpee pull-ups