WOD Data

Dumbbell overhead walking lunge

WeightliftingDumbbell

Workouts

2

Years

2019–2026

Heaviest (lb)

50 / 35

Workouts
Prescribed Rx, with the heaviest load men/women.
Workout Format Load (lb)
CrossFit Open 26.2 For time 50 / 35
CrossFit Open 19.3 For time 50 / 35